Grapes
When compared to green grapes, the red varieties have fewer calories in them. Red grapes are used to make wines, jellies, jams, etc. It is important to note that bigger in size, red globe grapes are tastier and healthier than green grapes. They can be used in fruit salads, smoothies, sorbets, sandwiches, and on green salads. In addition to adding the grapes raw to dishes, they can also be roasted in curries, roasted and spread on toast with creamy cheeses, or cooked down into sauces, syrups, and jams.